Find a Henderson, CO Lacrosse Tutor
Paul B. - $70.00/hr - Denver, CO - View Paul B. >>
...My coach emphasized the importance of a healthy diet, vitamins, running 6/7 days of the week, biking or swimming in the morning 6/7 days a week, weight lifting, stretching, yoga, and core. I love running because it connects so many forms of working out, in order to be successful. I have run a sub 2-hour half marathon at an altitude (7,500 ft above sea level) and continue to train. (read more)